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The Power of the Truth
We all tell stories to others and to ourselves. But what happens when we finally face the truth?
The Power of the Truth is a podcast that explores the moments that shape us, the lies we tell, the truths we avoid, and the life-changing impact of honesty. Hosted by Fran Willoughby, each episode features real, open conversations with people from all walks of life, sharing the times when telling the truth (or not) changed everything.
From personal revelations to powerful turning points, this podcast dives into what it really means to live in alignment with who you are and what becomes possible when you do.
Because telling the truth isn’t always easy… but it is always powerful.
🎧 Subscribe and join the conversation.
The Power of the Truth
Finding Self-Worth and Letting Go: A Conversation with Ebi Diete-Spiff
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this powerful episode of The Power of the Truth, Fran speaks with worthiness coach Ebi Diete-Spiff - a woman who rebuilt her life from the inside out.
Ebi shares the turning point in 2014 that shattered the illusion of confidence she had carried for decades and led her into a deep journey of self-awareness, healing, and what she calls self-mastery.
Her story spans continents and lifetimes of emotional weight — born in the UK, raised in Nigeria, married at 19, and later living in Greece in a marriage marked by physical, emotional, and psychological abuse. She left in 1988, returned nine years later, had twins, and ultimately left again in 1999 for the final time. Eventually, she raised seven children alone in the UK.
Through her truth-telling, Ebi links recurring patterns of rejection, people-pleasing, and seeking validation to early experiences of foster care and even the emotional environment around her mother’s pregnancy. She describes how these patterns resurfaced throughout her corporate HR career, her relationships, parenting, business decisions, and even her health — including thyroid issues and severe disc pain that professionals later connected to stored trauma.
She also shares the tools and insights that helped her reclaim her worth:
— EFT/tapping
— The Emotion Code
— Deep somatic work
— Studying pain, trauma, and emotional release
— And the book that helped her surrender stored hurt rather than endlessly analyse it: “Letting Go” by Dr. David R. Hawkins
🔗 Connect with Sheila
- Website: https://ebisheila.com
- Facebook: https://www.facebook.com/dieteshe
- TikTok: https://www.tiktok.com/@ebi6270
- LinkedIn: https://www.linkedin.com/in/coachebi/
❤️ If You’ve Been Affected by Anything in This Episode
You are not alone. Support is available.
- UK Domestic Abuse Helpline (24/7):
https://www.nationaldahelpline.org.uk/
0808 2000 247 - Women’s Aid (UK):
https://www.womensaid.org.uk/ - Mind (mental health support):
https://www.mind.org.uk/ - Samaritans (24/7 listening support):
https://www.samaritans.org/
116 123 - NHS Support for Trauma & Abuse:
https://www.nhs.uk/live-well/getting-help-for-domestic-violence/
If anything in Sheila’s story reflects your own experience, please reach out to someone — a friend, a professional, or one of the organisations above. Healing begins with one brave step.
💬 Work with Fran
Learn more about Fran’s resilience coaching, the Mojo Method, and her mission to help self-employed people build strong personal brands rooted in truth and confidence:
Instagram | Facebook | LinkedIn | Mojo Revival Hub
If you have a story that you think would be good for the podcast, please do get in touch by emailing thepowerofthetruth@mojo-motivator.com.
